Mapping Through Life

"Is Stress Good Or Bad?"

Caitlin Episode 32

Featuring An Excerpt From: Clean Out Your Life Closet  Written By: Corbie Mitleid

Tune in to this episode to learn:

*What stress looks like in its different forms

*Why some stress is good for your body & helps you get things done

* Several quick ways to instantly reduce stress when you are feeling overwhelmed



Show Notes: 

https://mappingthroughlife.com/032